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Senior Yoga Teacher / Yoga Therapist
Connie Is a passionate yoga teacher, she has been practicing yoga for 25+ years. Her main focus is Yoga for Healthy Aging, Restorative Yoga, Yoga Nidra and Trauma Informed Yoga, Hatha Yoga level 1 & 2, Yoga for Anxiety, Depression and Trauma, Yoga for Dementia and Chair Yoga.
Her belief is that yoga is for the wellbeing of the whole person, not only for the benefit of the physical body, but also the mental, emotional and spiritual state of the body.
core values
- SUPPORT A LIFE OF JOY
- EMBRACE INTER-CONNECTIVITY
- BE OF SERVICE
- PRACTICE COMPASSION & FORGIVENESS
- FOSTER HEALTH & VITALITY
- LIVE IN UNION WITH THE EARTH
Explore Gentle Yoga Practices with Connie
ASANA
BREATHWORK
CONNECTION
MEDITATION
QUALIFICATIONS
A highly qualified teacher, with many years of experience.
Connie 's Yoga Training :
• Integral Yoga Hatha Teacher Traning, Viginia USA-2002
• Integral Prenatal and Post natal Yoga Teacher Traning, Virginia USA- 2003
• Integral Yoga Meditation Teacher Training Virgina USA-2007
• Scavelli Yoga Teacher Traning with wanda Hewitt ,Hongkong -2008
• Radiant Child Yoga for Children, Amanda Reid Hongkong- 2009
• Yin Yoga Teacher Training , Paul Grilley, Sydney -2011
• A Fine Balance Yoga Teacher Traning with Fabio and Yolande Hyde- Australia -2014
• Yoga and Breast Cancer and secondary Lymphedema with Annette Loudon , Sydney - 2014
• The Yoga Institute, Mind Body -Teaching Yoga Psychology for Mental Health, Sydney -2015
• Yoga Therapy for Cancer ,Yoga therapy workshop for Mental health with Dr Shirley Telles-Sydney - 2015
• Mindfulness Based ,Therapeutic Yoga approach to Trauma, Sal Flynn, Sydney Enlightened Events, -2016
• Yoga for Anxiety and Depression with Amy Weintraub, Sydney -2016
• Trauma Aware Teacher Traning with Shirley Hicks and Annabel Mc Lisky, Sydney -2017
CREDENTIALS
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