Meet Connie

It is a breath – centered practice, mindful, gentle, that brings us closer to the inner wisdom that lies within each one of us.


– Connie Robinson

Senior Yoga Teacher / Yoga Therapist

Connie Is a passionate yoga teacher, she has been practicing yoga for 25+ years. Her main focus is Yoga for Healthy Aging, Restorative Yoga, Yoga Nidra and Trauma Informed Yoga, Hatha Yoga level 1 & 2, Yoga for Anxiety, Depression and Trauma, Yoga for Dementia and Chair Yoga. Her belief is that yoga is for the wellbeing of the whole person, not only for the benefit of the physical body, but also the mental, emotional and spiritual state of the body.

core values

  • SUPPORT A LIFE OF JOY
  • EMBRACE INTER-CONNECTIVITY
  • BE OF SERVICE
  • PRACTICE COMPASSION & FORGIVENESS
  • FOSTER HEALTH & VITALITY
  • LIVE IN UNION WITH THE EARTH

Explore Gentle Yoga Practices with Connie

ASANA
BREATHWORK
CONNECTION
MEDITATION

It is my wish that as you practice regularly you begin to notice how these practices calm your body and clear your mind. Bringing you into a state of balance and joy. - Connie Robinson

QUALIFICATIONS
A highly qualified teacher, with many years of experience. Connie 's Yoga Training : • Integral Yoga Hatha Teacher Traning, Viginia USA-2002 • Integral Prenatal and Post natal Yoga Teacher Traning, Virginia USA- 2003 • Integral Yoga Meditation Teacher Training Virgina USA-2007 • Scavelli Yoga Teacher Traning with wanda Hewitt ,Hongkong -2008 • Radiant Child Yoga for Children, Amanda Reid Hongkong- 2009 • Yin Yoga Teacher Training , Paul Grilley, Sydney -2011 • A Fine Balance Yoga Teacher Traning with Fabio and Yolande Hyde- Australia -2014 • Yoga and Breast Cancer and secondary Lymphedema with Annette Loudon , Sydney - 2014 • The Yoga Institute, Mind Body -Teaching Yoga Psychology for Mental Health, Sydney -2015 • Yoga Therapy for Cancer ,Yoga therapy workshop for Mental health with Dr Shirley Telles-Sydney - 2015 • Mindfulness Based ,Therapeutic Yoga approach to Trauma, Sal Flynn, Sydney Enlightened Events, -2016 • Yoga for Anxiety and Depression with Amy Weintraub, Sydney -2016 • Trauma Aware Teacher Traning with Shirley Hicks and Annabel Mc Lisky, Sydney -2017
Trauma aware Care and Practice , Merle Conyer, Sydney- 2019
• Restotaive Yoga and Yoga Nidra Teacher Traning with Cathie McGill, Adelaide - 2019
• Trauma Sensitive Yoga 20 hrs, Center for Trauma and Embodiment at JRI [USA] Foundation with Kristine Pringle -May 2020
• Integrating Nervous System -informed Trauma sensitive Yoga {NITA} with Polyvagal Theory Joann Lutz - June 2020
• Accessible Yoga,Traning by Jivana Heyman -June 2020 in the process of being completed.
• Trauma Aware Care and Practice- Merle Conyer. {SYD}
• Online Training with NICABM- The Neurobiology of Trauma, Why the Vagal System Holds the Key to the Treatment of Trauma,The Neurobiology of Post-Traumatic Growth
• Graduate Certificate in Yoga Therapy 690 hrs-Yoga Therapy Institute 2021 .
• Poly Vagal Institute-Applied Polyvagal Theory in Yoga: Simple practices to enhance wellbeing {online}
• Working with children WWC0729414E valid -2026HLTA 01,02,03-Allens Training
• Vital First Aid Training - HLTAID001, HLTAID002, HLTAID003

CREDENTIALS

Make A Booking Here

The heart of a yogi should always bear good-will and thoughts that benefit others.— Amit Ray

CLASS LOCATIONS

AVALON Recreation Center - MONDAY & THURSDAY

NARRABEEN TRAMSHED - MONDAY & TUESDAY

BAYVIEW BYRA - TUESDAY & FRIDAY